We hope to holistically help your body reach its full potential.
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About us

  JDBS is an Atlanta based health & wellness company that focuses on the interior and exterior of the body and mind.  We believe that to reach the place of truly being healthy, that the two must coincide in harmony.  Our mission is to take our knowledge and services to aid you in reaching your goals successfully, and take with you some skills to be self efficient in maintaining them.

  JD is a certified fitness trainer with more than 7 years of exercise, health and wellness experience.  JD has won numerous awards and appeared in, or written articles for magazines like: Atlanta Magazine, Krave Magazine, Kontrol Magazine and more.  As an expert in all things fitness across all coasts, JD specializes in weight loss, mass gains, toning, core strengthening, sports specific training, as well as competition prep.

  JD has worked with various types of clients from kids, elderly, sedentary, those with certain pathologies, high school, collegiate, and professional athletes.  Not only does JD obtain substantial knowledge of training from studies, but from personal experiences being a former track runner and division 1 collegiate football player and also being a current professional bodybuilder and classic physique competitor. 

  JD attained his massage therapy certification through the Atlanta School of Massage in January 2018 and became licensed immediately after.  He is continually striving to learn more concerning the anatomy and how to holistically guide the body to proper functionality and sustainability.